The Positive Intelligence
(PQ) Mental Fitness Program

How would you like to break out of the habits and patterns you’re stuck in and
experience lower stress increased happiness,
and improved performance in the following areas? 


Team Leadership

 Conflict Management 

 Time Management 




 Mentoring & Coaching 

 Speaking & Presentation 

 Overcoming Destructive Perfectionism

Stress Management 


Health & Wellness


Financial Planning 

Career Planning 

Work-Life Balance 

Achieving Life Goals

Reconnecting to Happiness & Joy

Program Option


 3 Months of Individual Coaching, including 7-week PQ Mental Fitness FOUNDATIONS Program 

 Individuals can start Mental Fitness coaching with a minimum 3-month investment. We’ll start with the 7-Week FOUNDATIONS program below, then continue with bi-weekly individual coaching sessions for the rest of the engagement. 

 Included in the Foundations program: 

  • Eight (8) – Weekly 1-hour Group Coaching sessions led by Julie in a Personal Accountability POD to ensure your program success (meetings on Monday or Tuesday each week) 
  • Seven (7) – Weekly 1-hour videos (watch on the weekend) 
  • Unlimited check-ins with Julie via text, email, or phone between sessions 
  • 12-minutes Daily of guided practice with progress tracking through the exclusive PQ app (about 1.5 hours total/week) 
  • A complimentary copy of the first 8 chapters of Shirzad Charmine’s book Positive Intelligence 
  • Assessments pre- and post-program to get a before and after picture of progress 
  • Enrollment in a global cohort community with other PQ participants 
  • Access to PQ app Grow content for as long as individual coaching continues

 (To be successful in the 7-Week Foundations Program be prepared to invest about 3.5 hours per week.)

The Positive Intelligence® (PQ) Mental Fitness Program$250

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Special one-time offer, just for you!
Get individualized 1:1 attention and coaching to help you achieve your goals using this framework and the tools I teach you as a Tiny Habits Coach. 

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The Positive Intelligence® (PQ) Mental Fitness Program$250

  • Total payment
  • 1xThe Positive Intelligence® (PQ) Mental Fitness Program$250

All prices in USD